On Saturday, we had our Low Carb Keto Lifestyle event in Pooler, GA. It was awesome. We had some fantastic speakers. Peter Brodhead from Brighter Day Health Foods, Dr Tassie Hargrove, Naturopathic Doctor from Savannah, Nicholas Couch who is an Independent Pruver with the company Pruvit and Kerri Dodson who is a Holistic Health Coach.
We also had discussions on whole foods, microbiome, healthy living, exogenous ketones and incorporating exercise into a healthy lifestyle. Lunch was enjoyed by all. Raffle prizes were given out and everyone had a great time.
Our speakers enjoyed themselves as well. Maybe next time they can come and stay the whole time to hear each other’s talks. We will be doing this again in the future. I had a blast organizing it and getting things lined up.
As we move forward over the next couple of weeks we will be highlighting some of the things that our guest speakers talked about. So stay tuned to next week and hear some of the things that Peter had to say.