Chicken & ‘Rice’ soup

  • Servings: 4
  • Difficulty: easy
  • Print

Dr Kellyann's basic detox soup will soothe your soul!


Ingredients

  • 1 head cauliflower
  • 1 small onion, diced
  • 2 tablespoons butter
  • 1/2 cup carrots sliced
  • 1/2 cup celery, diced
  • 4 cups chicken bone broth
  • 1 (15oz.) can coconut milk
  • 1/4 cup fresh parsley, chopped
  • 1/2 teaspoon dried thyme

Directions

  1. Blitz cauliflower in food processor to resemble rice; set aside.
  2. In soup pot, saute onion in butter over medium-low heat until translucent. Add cauliflower, carrots and celery until tender, about 8 minutes. Add broth, milk and herbs; bring to a boil, then reduce heat and simmer 8-10 minutes. Add salt and pepper to taste.

Recipe Courtesy of Dr. Kellyann

Published by

low-carb-keto-lifestyle

I've been interested in healthy living for a couple of years and have been trying to find ways to do this myself and to share information to the public.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s