July 4th Menu

Over the last few months I have posted a recipe each week. We are going to take a look at those recipes and come up with a Keto/Low Carb menu for July 4th holiday.

Menu 1:

Sugar Free Bar-b-q Sauce Grilled Chicken (no recipe needed)

Broccoli Salad (recipe coming on July 3)

Veggie Tray with Full Fat Ranch Dressing

Lemon Ricotta Scones (Recipe posted on March 27)

Menu 2:

Parmesan crusted Pork Loins (recipe posted April 24)

Creamy garlic Parmesan Brussels Sprouts (recipe posted May 15)

Broccoli Salad (recipe coming on July 3)

Low carb & keto apple muffins (Recipe posted April 17)

These are just some ideas from the recipes we’ve posted so far in journey. We will continue posting recipes as we move forward. Plus if none of those ideas sound good, just google keto anything and there is probably someone who has made it.

Enjoy the birthday of our country and have an awesome day! We live in the best country in the world! Be grateful for what you have and God Bless America!

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I've been interested in healthy living for a couple of years and have been trying to find ways to do this myself and to share information to the public.

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