Keto Jalapeno Poppers

Keto Jalepeno Poppers

  • Servings: 4
  • Difficulty: easy
  • Print

Cheesy crowd pleaser has just 3 grams of carbs per serving.


  • 4-1/2 oz cream cheese, at room temperature
  • 1/3 cup shredded Cheddar Cheese
  • 1 scallion, finely chopped
  • 1/4 teaspoon chili powder
  • 1/8 teaspoon black pepper
  • 6 jalapenos, halved and seeded
  • 6 slices bacon, halved


  1. Heat oven to 400F.
  2. Combine first 5 ingredients and spread evenly into jalepenos.
  3. Wrap each jalapeno with bacon and place on a wire rack inside a sheet pan.
  4. Bake until bacon crisps and cheese melts, 15-20 minutes. Cool for 5 minutes.

Recipe Courtesy of Rocco DeSpirito

Published by


I've been interested in healthy living for a couple of years and have been trying to find ways to do this myself and to share information to the public.

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