My life changed a couple of years ago when I stopped focusing on food and meal times. I started this journey with exogenous ketones about 3 years ago now. It has been a blast.
I lost 27 lbs of fat, boosted my energy, started sleeping without sleeping pills and got instant clearing of the brain. Sometimes people ask about ketones and what they do for you? Well all of the above and then some. I don’t feel like I’m 62 – I have the energy of a 30 year old. I sleep like a baby at night. I’ve been able to keep my weight off for the first time in my life – (this also has to do with changing my mindset and learning gratitude). My brain functions as it should instead of me being in the middle of a sentence and forgetting what I was going to say.
We have a wonderful product backed by science. A lot of Drs still consider ketosis to be a bad thing, but I’m here to tell you that it is an amazing thing and after 3 years of being on the product, I have no ill side effects. My blood tests come back that of a 30 year old as well. To be honest I wasn’t too unhealthy to begin with, but I was definitely feeling my age when I started.
Between ketones and self development my life has forever changed for the BETTER!
If you have any questions about how to start to feel BETTER yourself, please don’t hesitate to reach out.
See our links to social media on our main page and let’s talk. I’m here to help.
Low Carb Keto Lifestyle 
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