keto beef stew

Keto Beef Stew

  • Servings: 4-6
  • Print

A hearty stew that fills your tummy with warmth and joy!


Ingredients

  • 2 pounds beef chuck roast, cut into 1″ pieces
  • Pink Salt
  • Freshly ground black pepper
  • 2 tablespoons avocado oil
  • 8 ounces baby bella mushrooms, sliced
  • 1 small onion, chopped
  • 1 medium carrot peeled and cut into rounds
  • 2 stalks celery, sliced
  • 3 gloves garlic, minced
  • 1 tablespoon tomato paste
  • 6 cups low-sodium beef broth
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon freshly chopped rosemary

Directions

  1. Pat beef dry with paper towels and season well with salt and pepper. In a large pot over medium heat, heat oil. Working in batches, add beef and sear on all sides until golden, about 3 minutes per side. Remove from pot and repeat with remaining beef, adding more oil as necessary.
  2. To same pot, add mushrooms and cook until golden and crispy, 5 minutes. Add onion, carrots, and celery and cook until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more. Add tomato paste and stir to coat vegetables.
  3. Add broth, thyme, rosemary, and beef to pot and season with salt and pepper. Bring to a boil and reduce heat to a simmer. Simmer until beef is tender, 50 minutes to an hour.

Published by

low-carb-keto-lifestyle

I've been interested in healthy living for a couple of years and have been trying to find ways to do this myself and to share information to the public.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s