Attitude of gratitude

Did you know that when you are thankful for what you already have more good things come to you?

When you believe and see in your mind the perfect body that you have coming, then you must turn around and be grateful for that perfect body and what is coming.

Believing and being grateful for what we already have guarantees us more of the positives and realizing that we all have exactly what we want.

Just try one little trick each morning when you get up. When the alarm goes off 5-4-3-2-1 get out of bed (Mel Robbins) and then with each foot that lands on the floor say “Thank” with the first one and “You” with the second one and then as you head to brush your teeth and get a shower or whatever your morning routine is be “Thankful and Grateful” for what you have.

Maybe it’s the roof over your head, the fact you have a home to live in, a nice car to drive, healthy kids, a spouse to help you, parents who are healthy, family to help support you, food on the table. Whatever you are thankful for!. For the next 30 days give this a shot. You will be absolutely amazed at how it will change your life.

We spend so much time focusing on what we don’t have that we just continue to not have. But when you change that focus to gratitude, your whole life will change. One step at a time, one day at a time.

Be grateful for every little thing.

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I've been interested in healthy living for a couple of years and have been trying to find ways to do this myself and to share information to the public.

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