How to Stay Motivated Week 5

Keep It Fun!

So in recapping Take It One Day At a Time, Surround Yourself with Positivity, Ask for Advice and Know Your “WHY” have been the topics so far.

This weeks topic is “Keep It Fun”. How do you keep a lifestyle like this FUN?

So keeping it fun may consist of playing at the beach with the kids or taking long walks in the mountains or just eating right. On our blog we have posted some really good recipes of FOOD which is what most of us want when we think of being on a “DIET” but remember, we are not on a diet we have moved to a lifestyle. When you change the mindset from “DIET” to “LIFESTYLE” you will be amazed at how food takes a back seat.

Maybe you think you will have to give up certain foods – like PIZZA. If pizza is one of your staples every week, then hit the highlighted pizza button above and go see how easy it is to make pizza and stay keto, low carb.

Are you a sweets eater like myself and think you have to have sweets or you’ll die then maybe you like brownies or maybe you love zesty lemon bars. Maybe you are looking for some dishes made with shrimp that are super easy to make or one of my all time favorites Keto Tex-Mex Casserole. Food doesn’t have to be difficult. It can be fun and you can pretty much make any dish keto or low carb friendly.

It isn’t about eating the same meal every day it is about having fun with food and eating a variety of meals and deserts. Portion control is still a big thing so just use a small plate and fill it – makes you think you’ve eaten a whole lot more than you probably have. I’ve just highlight above a few of the ones that are posted here on our blog. Feel free to browse and print them all off. Each week we post another recipe and I’ve got some great ones coming up.

All recipes are tried and verified by my taste buds that they are awesome, healthy and keto, low carb friendly. Enjoy your week and have fun with your new lifestyle.

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I've been interested in healthy living for a couple of years and have been trying to find ways to do this myself and to share information to the public.

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